Avoid Drowsy Driving
It seems more and more accidents and near-accidents these days are due to drowsy driving. What many don’t know, is that it can be as fatal as driving drunk.
How can you always know if you’re TOO tired to be driving and putting yourself at risk?
-
If your eyes close longer than just a blink.
-
If you have wandering thoughts.
-
If you struggle to keep your head up and focused.
-
If you find yourself yawning too much.
-
If you feel you have to jerk your vehicle back to your lane.
-
If you find yourself not remembering the last few minutes of driving.
-
If you are unable to concentrate on driving because you are blankly staring off.
-
If your vision becomes dim or fuzzy.
-
Sore or heavy eyes.
If you do find yourself experiencing these symptoms, here are some things you should try.
-
First and foremost…Don’t drive! If you know you are too tired don’t make the attempt.
-
If you are driving near rest areas, take a break at every couple you see. Experts say that a 20 minute nap every couple hours can help on your long trips.
-
Avoid taking any medications that may cause drowsiness.
-
Stop at the nearest hotel and continue your drive after you get rest. If you are not on a road trip, this may seem unnecessary, but it would be well worth it considering the risks if you didn’t.
Many people believe that making yourself freeze with the window down or blaring the radio will keep you awake and focused, and they are simply not true! The only real fix to driving while tired, would be to notice it before you ever get in the vehicle. It is better to avoid it all together. So the next time you feel too tired to drive think twice about it and remember these tips!
Tags: Jennifer, Vehicle Safety Posted in
Leave a Reply